Pro-Fat FAQ: Difference between revisions
Created page with "= Pro-Fat FAQ = === What does "pro-fat" mean? === The pro-fat section is all about celebrating larger bodies and rejecting shame about weight. It supports the idea that being fat can be joyful and empowering. In fat-acceptance terms, “pro-fat” means loving and respecting fat people. For example, one activist says fat acceptance empowers people “to love and express themselves despite their size” ([https://www.naafa.org/fat-acceptance-guide NAAFA Guide to Fat Acce..." |
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=== What is body positivity? === | === What is body positivity? === | ||
Body positivity is a movement that teaches people to accept and appreciate their bodies no matter what shape or size ([https://www.medicalnewstoday.com/articles/body-positivity Body Positivity Overview - Medical News Today]). It emphasizes self-acceptance and believing in your own worth. The movement grew out of fat activism in the 1960s ([ | Body positivity is a movement that teaches people to accept and appreciate their bodies no matter what shape or size ([https://www.medicalnewstoday.com/articles/body-positivity Body Positivity Overview - Medical News Today]). It emphasizes self-acceptance and believing in your own worth. The movement grew out of fat activism in the 1960s ([[wikipedia:Fat_acceptance_movement|History of Fat Acceptance Movement]]). In practice, [[Body Positivity]] encourages you to focus on what your body can do and love your body’s unique qualities. | ||
=== What is the fat acceptance movement? === | === What is the fat acceptance movement? === | ||
The fat acceptance movement is a social justice movement focused on ending prejudice against fat people ([https:// | The fat acceptance movement is a social justice movement focused on ending prejudice against fat people ([https://naafa.org/history NAAFA History]). It challenges weight bias in healthcare, jobs, and society ([https://pmc.ncbi.nlm.nih.gov/articles/PMC6650789/ Weight Bias and Healthcare - NCBI]). You can learn more by exploring the [[Fat Acceptance Movement]]. | ||
=== Is it okay to enjoy being fat or gaining weight? === | === Is it okay to enjoy being fat or gaining weight? === | ||
Revision as of 23:11, 27 April 2025
Pro-Fat FAQ
What does "pro-fat" mean?
The pro-fat section is all about celebrating larger bodies and rejecting shame about weight. It supports the idea that being fat can be joyful and empowering. In fat-acceptance terms, “pro-fat” means loving and respecting fat people. For example, one activist says fat acceptance empowers people “to love and express themselves despite their size” (NAAFA Guide to Fat Acceptance). It isn’t about glorifying any specific size, but about acceptance and self-love for your body as it is (Body Positive Organization).
What is body positivity?
Body positivity is a movement that teaches people to accept and appreciate their bodies no matter what shape or size (Body Positivity Overview - Medical News Today). It emphasizes self-acceptance and believing in your own worth. The movement grew out of fat activism in the 1960s (History of Fat Acceptance Movement). In practice, Body Positivity encourages you to focus on what your body can do and love your body’s unique qualities.
What is the fat acceptance movement?
The fat acceptance movement is a social justice movement focused on ending prejudice against fat people (NAAFA History). It challenges weight bias in healthcare, jobs, and society (Weight Bias and Healthcare - NCBI). You can learn more by exploring the Fat Acceptance Movement.
Is it okay to enjoy being fat or gaining weight?
Absolutely. Many people find great joy in their fullness and curves. This is part of self-love (Health at Every Size - ASDAH). Fat acceptance encourages people to enjoy their bodies without guilt (Fattily Ever After by Stephanie Yeboah).
Isn’t being fat unhealthy? Should I worry about health?
Health is much more than weight. BMI is a flawed measurement (CDC). Moreover, weight stigma itself causes health problems (APA - The burden of weight stigma). Programs focusing on habits, not weight, show better health outcomes
How can I embrace my body and feel confident?
Confidence starts with self-kindness. Wear clothes that fit and feel good (Psychology Today - Building Body Confidence). Connect with body-positive communities like Body Positivity and Fat Acceptance Movement for encouragement.
How do I handle negative comments or fat-shaming?
Shaming reflects other people's prejudices, not your value. Experts recommend treating yourself with compassion (VeryWellMind - The Impact of Body Shaming and How to Overcome It ). Find supportive friends and online spaces.
Where can I find more information or support?
Check out:
NAAFA - National Association to Advance Fat Acceptance
Association for Size Diversity and Health (ASDAH)
The Body Positive Organization Also, explore hashtags like #FatPositive and #EffYourBeautyStandards online for supportive communities.